Edzésleírás
Megvártam, hogy jó meleg legyen... Hú, de nehezen ment!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:37 | 1 | 05:37 | 10.68 | -1 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -6 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 14 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -15 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -2 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -1 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 7 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -6 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -1 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 3 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 5 | 0 | 0 | 0 | |
00:03:36 | 0.5 | 07:12 | 8.33 | 5 | 0 | 0 | 0 |