yoyo futás
Sport
(edzés)
Edzés ideje
05:20:23Távolság
36.91 km Szint: 1520 mTempó
08:41 p/km (6.91 km/h)Útvonalad térképen
Szintemelkedés 1520 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:44 | 1 | 09:44 | 6.16 | 57 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 57 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -2 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 71 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 92 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 30 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 114 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -120 | 0 | 0 | 0 | |
| 00:08:05 | 1.01 | 08:00 | 7.50 | -57 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -88 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -49 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -61 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 32 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 27 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 96 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 94 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 40 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -17 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -55 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 1 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 43 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 41 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -32 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -46 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -76 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -76 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -50 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -34 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -25 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 93 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 114 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 17 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 89 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 135 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 46 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 65 | 0 | 0 | 0 | |
| 00:08:59 | 0.9 | 09:59 | 6.01 | 19 | 0 | 0 | 0 |
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