Gamboszidi futás
Sport
(edzés)
Edzés ideje
02:56:36Távolság
28.65 km Szint: 76 mTempó
06:10 p/km (9.73 km/h)Útvonalad térképen
Szintemelkedés 76 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1.01 | 06:03 | 9.91 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | 1 | 0 | 0 | 0 | |
| 00:06:20 | 0.99 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 1 | 0 | 0 | 0 | |
| 00:06:03 | 1.01 | 05:59 | 10.02 | 1 | 0 | 0 | 0 | |
| 00:06:01 | 0.99 | 06:05 | 9.87 | 3 | 0 | 0 | 0 | |
| 00:06:11 | 0.99 | 06:15 | 9.61 | -1 | 0 | 0 | 0 | |
| 00:06:11 | 1.02 | 06:04 | 9.90 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 0.99 | 06:00 | 10.01 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1.01 | 06:23 | 9.40 | 20 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | -11 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -8 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | 4 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | 8 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | -9 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -7 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 0.98 | 06:16 | 9.59 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1.01 | 06:14 | 9.62 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 0.98 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1.02 | 06:18 | 9.51 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 0.99 | 06:16 | 9.58 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 0.66 | 06:22 | 9.43 | 0 | 0 | 0 | 0 |
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