Gamboszidi futás
Sport
(edzés)
Edzés ideje
04:18:42Távolság
40.34 km Szint: 134 mTempó
06:25 p/km (9.36 km/h)Útvonalad térképen
Szintemelkedés 134 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:04 | 1 | 06:04 | 9.89 | -8 | 0 | 0 | 0 | |
| 00:06:23 | 1.02 | 06:15 | 9.59 | -1 | 0 | 0 | 0 | |
| 00:06:06 | 0.99 | 06:10 | 9.74 | 1 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | 6 | 0 | 0 | 0 | |
| 00:05:42 | 1.02 | 05:35 | 10.74 | -6 | 0 | 0 | 0 | |
| 00:05:54 | 0.98 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
| 00:06:06 | 1.01 | 06:02 | 9.93 | 3 | 0 | 0 | 0 | |
| 00:06:17 | 0.99 | 06:21 | 9.45 | 15 | 0 | 0 | 0 | |
| 00:06:16 | 1.02 | 06:09 | 9.77 | -5 | 0 | 0 | 0 | |
| 00:06:16 | 0.99 | 06:20 | 9.48 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | -7 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 5 | 0 | 0 | 0 | |
| 00:05:59 | 0.99 | 06:03 | 9.93 | -2 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -10 | 0 | 0 | 0 | |
| 00:06:11 | 1.01 | 06:07 | 9.80 | 7 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1.02 | 06:09 | 9.77 | -6 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | -2 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1.01 | 06:23 | 9.40 | -1 | 0 | 0 | 0 | |
| 00:06:27 | 0.98 | 06:35 | 9.12 | 11 | 0 | 0 | 0 | |
| 00:06:35 | 1.01 | 06:31 | 9.21 | 4 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 6 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -6 | 0 | 0 | 0 | |
| 00:06:55 | 1.01 | 06:51 | 8.76 | -13 | 0 | 0 | 0 | |
| 00:06:35 | 0.99 | 06:39 | 9.02 | -1 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 0.99 | 06:20 | 9.48 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1.02 | 06:46 | 8.87 | -1 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 0.99 | 07:02 | 8.53 | 1 | 0 | 0 | 0 | |
| 00:07:10 | 1.01 | 07:06 | 8.46 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 0.99 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.31 | 08:01 | 7.49 | 0 | 0 | 0 | 0 |
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