Edzésleírás
Erős felhősödés, 9°C, Hőérzet 7°C, Páratartalom 81%, Szél 4m/s DK - Klimat.app --- 2020. 11. 15-11:02:04
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1.01 | 05:56 | 10.10 | 2 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 2 | 0 | 0 | 0 | |
00:05:34 | 0.99 | 05:37 | 10.67 | -1 | 0 | 0 | 0 | |
00:05:42 | 1.01 | 05:39 | 10.63 | -1 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 4 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 8 | 0 | 0 | 0 | |
00:05:48 | 0.99 | 05:52 | 10.24 | 0 | 0 | 0 | 0 | |
00:05:44 | 1.02 | 05:37 | 10.67 | -9 | 0 | 0 | 0 | |
00:05:36 | 0.98 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:58 | 1.01 | 05:54 | 10.16 | 11 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -8 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -6 | 0 | 0 | 0 | |
00:05:59 | 1.01 | 05:55 | 10.13 | -1 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:05:59 | 1.01 | 05:55 | 10.13 | 0 | 0 | 0 | 0 | |
00:05:51 | 0.99 | 05:55 | 10.15 | 0 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | 0 | 0 | 0 | 0 | |
00:06:05 | 0.99 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:06:18 | 0.99 | 06:22 | 9.43 | 0 | 0 | 0 | 0 | |
00:06:33 | 1.01 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:07 | 0.99 | 06:11 | 9.71 | 0 | 0 | 0 | 0 | |
00:06:24 | 1.01 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:44 | 1.01 | 06:40 | 9.00 | 2 | 0 | 0 | 0 | |
00:04:40 | 0.72 | 06:29 | 9.26 | 0 | 0 | 0 | 0 |