Edzésleírás
Gondoltam virtuálisan együtt futok egy kicsit Kiliannal. 24-et terveztem, ha már ő 24 órán keresztül fut. 25 lett belőle szóval reméljük pont ennyi kell majd neki a rekorddöntéshez.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1 | 06:16 | 9.57 | -2 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 4 | 0 | 0 | 0 | |
00:06:23 | 0.99 | 06:27 | 9.31 | -3 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 5 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 4 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -8 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 9 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -8 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 5 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -2 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 3 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -7 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 11 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -9 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -2 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 7 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -7 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 5 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -4 | 0 | 0 | 0 | |
00:01:14 | 0.2 | 06:10 | 9.73 | 1 | 0 | 0 | 0 |