Edzésleírás
Rehab túra, jólesett
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:58 | 1 | 10:58 | 5.47 | -25 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 5 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 33 | 0 | 0 | 0 | |
00:13:50 | 1 | 13:50 | 4.34 | 56 | 0 | 0 | 0 | |
00:15:30 | 1 | 15:30 | 3.87 | -13 | 0 | 0 | 0 | |
00:12:40 | 1 | 12:40 | 4.74 | -24 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | 104 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | -21 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | -11 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | -51 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | -16 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | -44 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | -52 | 0 | 0 | 0 | |
00:12:45 | 1 | 12:45 | 4.71 | 48 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | -45 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | 2 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 2 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | -1 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | 49 | 0 | 0 | 0 | |
00:13:49 | 1 | 13:49 | 4.34 | 5 | 0 | 0 | 0 | |
00:14:27 | 1 | 14:27 | 4.15 | 69 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 23 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | -82 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | -18 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | -17 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 0 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | 24 | 0 | 0 | 0 | |
00:00:31 | 0.02 | 25:50 | 2.32 | 1 | 0 | 0 | 0 |