yoyo futás
Sport
(edzés)
Edzés ideje
04:25:22Távolság
30.15 km Szint: 1488 mTempó
08:48 p/km (6.82 km/h)Útvonalad térképen
Szintemelkedés 1488 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:42 | 1 | 09:42 | 6.19 | 113 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 172 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 125 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 15 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 47 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -89 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -56 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -98 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 33 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 39 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 42 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -49 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -182 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -141 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -63 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -18 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 27 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 24 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 232 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -2 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -70 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -69 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 28 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 63 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 89 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 96 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 6 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -105 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -123 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -82 | 0 | 0 | 0 | |
| 00:01:35 | 0.15 | 10:33 | 5.68 | -1 | 0 | 0 | 0 |
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