Edzésleírás
Kezdés: Felhős, -6°C, Hőérzet -6°C, Páratartalom 68%, Szél 9m/s ÉÉNy Befejezés: Többnyire felhős, -6°C, Hőérzet -6°C, Páratartalom 62%, Szél 8m/s ÉÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:27 | 1.03 | 03:21 | 17.91 | 1 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.98 | 02:56 | 20.51 | -1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.99 | 02:23 | 25.10 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | -1 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.02 | 02:34 | 23.39 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.02 | 02:48 | 21.47 | -1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.02 | 02:47 | 21.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.98 | 02:49 | 21.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | -1 | 0 | 0 | 0 | 0 | |
00:00:51 | 0.2 | 04:15 | 14.12 | 1 | 0 | 0 | 0 | 0 |