Edzésleírás
Kezdés: Többnyire felhős, 0°C, Hőérzet 0°C, Páratartalom 80%, Szél 4m/s NyÉNy Befejezés: Többnyire felhős, 0°C, Hőérzet 0°C, Páratartalom 80%, Szél 4m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:57 | 1.02 | 02:54 | 20.75 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 2 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.01 | 03:04 | 19.55 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.03 | 03:06 | 19.31 | 2 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.96 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | 1 | 0 | 0 | 0 | 0 | |
00:04:04 | 1.02 | 03:59 | 15.05 | -3 | 0 | 0 | 0 | 0 | |
00:00:29 | 0.17 | 02:51 | 21.10 | 1 | 0 | 0 | 0 | 0 |