Trimalta futás
Sport
(edzés)
Edzés ideje
04:22:11Távolság
29.61 km Szint: 1287 mTempó
08:51 p/km (6.78 km/h)Pulzus
Átlag
150
Minimum
94
Maximum
184
Útvonalad térképen
Szintemelkedés 1287 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:33 | 1 | 07:33 | 7.95 | 35 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -50 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -23 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -10 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 64 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 3 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -75 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 11 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 32 | 0 | 0 | 0 | |
| 00:07:12 | 0.99 | 07:16 | 8.25 | 30 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 48 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 28 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -43 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 34 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 43 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 54 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 107 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 82 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 120 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 123 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | -44 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 67 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 75 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | -40 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | -87 | 0 | 0 | 0 | |
| 00:06:12 | 0.99 | 06:16 | 9.58 | -71 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -148 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -27 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -134 | 0 | 0 | 0 | |
| 00:04:29 | 0.62 | 07:14 | 8.30 | -73 | 0 | 0 | 0 |
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