yoyo futás
Sport
(edzés)
Edzés ideje
06:22:14Távolság
44.82 km Szint: 2053 mTempó
08:32 p/km (7.04 km/h)Útvonalad térképen
Szintemelkedés 2053 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:10 | 1 | 09:10 | 6.55 | 31 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 113 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 54 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 68 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 78 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 56 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 74 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -4 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -68 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -75 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -96 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -26 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 25 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 42 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 70 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 119 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 136 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -32 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 68 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -7 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 62 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -6 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -134 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -50 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -138 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -145 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -34 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 65 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 90 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 117 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -16 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 86 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 53 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 119 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -67 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -164 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -27 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -67 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -108 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -66 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -98 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -38 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -29 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -16 | 0 | 0 | 0 | |
| 00:07:00 | 0.82 | 08:32 | 7.03 | -11 | 0 | 0 | 0 |
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