Edzésleírás
Kipróbáltam kétszer a monti pályát is:)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:33 | 1 | 03:33 | 16.90 | 1 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | -7 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 7 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | -1 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 4 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -11 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -7 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -6 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 5 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -1 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 1 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 0 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -2 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 6 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 9 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.29 | 05:00 | 12.00 | 1 | 0 | 0 | 0 | 0 |