yoyo futás
Sport
(edzés)
Edzés ideje
04:47:08Távolság
32.65 km Szint: 964 mTempó
08:48 p/km (6.82 km/h)Útvonalad térképen
Szintemelkedés 964 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:27 | 1 | 08:27 | 7.10 | -22 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 13 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 66 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -61 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 23 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 25 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 48 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 83 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 50 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 48 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 35 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -152 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 2 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -78 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -68 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 11 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -7 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -29 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -15 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -5 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 28 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 4 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 18 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 66 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 71 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -81 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 14 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 27 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 59 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 44 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -52 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -137 | 0 | 0 | 0 | |
| 00:05:54 | 0.65 | 09:05 | 6.61 | -27 | 0 | 0 | 0 |
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