Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
02:41:46Távolság
30.37 km Szint: 936 mTempó
05:20 p/km (11.26 km/h)Pulzus
Átlag
145
Minimum
83
Maximum
169
Útvonalad térképen
Szintemelkedés 936 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:11 | 1 | 05:11 | 11.58 | -76 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -85 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -69 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -38 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -4 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 21 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 33 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 68 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 108 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 12 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -106 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 36 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 111 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 25 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 12 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 10 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -11 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 36 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 31 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -78 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -64 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -48 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 6 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 61 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 43 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 88 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -40 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 28 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -56 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -75 | 0 | 0 | 0 | |
| 00:01:48 | 0.37 | 04:52 | 12.33 | 16 | 0 | 0 | 0 |
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