Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:57 | 1 | 11:57 | 5.02 | 0 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | 3 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -6 | 0 | 0 | 0 | |
00:10:50 | 1.01 | 10:44 | 5.59 | 1 | 0 | 0 | 0 | |
00:11:50 | 0.99 | 11:57 | 5.02 | 2 | 0 | 0 | 0 | |
00:11:46 | 1.01 | 11:39 | 5.15 | 17 | 0 | 0 | 0 | |
00:12:56 | 1 | 12:56 | 4.64 | -16 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | 3 | 0 | 0 | 0 | |
00:13:00 | 1.02 | 12:45 | 4.71 | 2 | 0 | 0 | 0 | |
00:12:15 | 0.98 | 12:30 | 4.80 | -8 | 0 | 0 | 0 | |
00:11:51 | 1.01 | 11:44 | 5.11 | 3 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | -1 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | -1 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 4 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | 1 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | -2 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | 1 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | -1 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | 4 | 0 | 0 | 0 | |
00:13:10 | 1.01 | 13:02 | 4.60 | 17 | 0 | 0 | 0 | |
00:14:41 | 1 | 14:41 | 4.09 | -18 | 0 | 0 | 0 | |
00:12:29 | 0.99 | 12:37 | 4.76 | 3 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 0 | 0 | 0 | 0 | |
00:12:31 | 1.01 | 12:24 | 4.84 | -4 | 0 | 0 | 0 | |
00:13:53 | 0.99 | 14:01 | 4.28 | -3 | 0 | 0 | 0 | |
00:14:29 | 1 | 14:29 | 4.14 | 4 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | 3 | 0 | 0 | 0 | |
00:12:16 | 1.01 | 12:09 | 4.94 | -7 | 0 | 0 | 0 | |
00:11:40 | 0.99 | 11:47 | 5.09 | -2 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | -4 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | 1 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 2 | 0 | 0 | 0 | |
00:01:38 | 0.14 | 11:40 | 5.14 | -6 | 0 | 0 | 0 |