yoyo futás
Sport
(edzés)
Edzés ideje
05:29:19Távolság
38.02 km Szint: 334 mTempó
08:40 p/km (6.93 km/h)Útvonalad térképen
Szintemelkedés 334 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:24 | 1 | 08:24 | 7.14 | 0 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -2 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -1 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -3 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 11 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -1 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 82 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -10 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 8 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -64 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -18 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 5 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 0 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -8 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -1 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -3 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 10 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 9 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 1 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 1 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -2 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -15 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 4 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 0 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 0 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 18 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 27 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 23 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -38 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -7 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 2 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -1 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -12 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -3 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -2 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -8 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 12 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 1 | 0 | 0 | 0 | |
| 00:00:15 | 0.02 | 12:30 | 4.80 | 0 | 0 | 0 | 0 |
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