Edzésleírás
ÁPRILIS 07 2021
FÉLMARATON (07) APRIL 2021
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:18 | 1 | 08:18 | 7.23 | 4 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 2 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 3 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 2 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 10 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 5 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 10 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 16 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 13 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 5 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 5 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 7 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 3 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 5 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 4 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 7 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 11 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 6 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 1 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 4 | 0 | 0 | 0 | |
00:00:41 | 0.04 | 17:05 | 3.51 | 0 | 0 | 0 | 0 |