Edzésleírás
ÁPRILIS 09 2021
NAGYON HIDEG TALAJ, MEGFAGYOTT A JOBB TALPAM ...
FÉLMARATON (09) APRIL 2021
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:02 | 1 | 07:02 | 8.53 | 2 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 2 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 5 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 8 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 9 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 6 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 6 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 4 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 6 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 8 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 4 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 5 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 7 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 4 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 4 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 5 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 13 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 8 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 11 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 16 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 7 | 0 | 0 | 0 | |
00:00:47 | 0.11 | 07:07 | 8.43 | 0 | 0 | 0 | 0 |