Edzésleírás
Kezdés: Napos, 6°C, Hőérzet 8°C, Páratartalom 70%, Szél 4m/s NyÉNy Befejezés: Napos, 5°C, Hőérzet 7°C, Páratartalom 75%, Szél 3m/s ÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:53 | 1.01 | 02:51 | 21.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -1 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.99 | 02:20 | 25.64 | 1 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.02 | 02:26 | 24.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | -1 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.03 | 02:38 | 22.75 | -2 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.97 | 02:40 | 22.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.03 | 02:29 | 24.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.03 | 02:21 | 25.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.95 | 02:17 | 26.31 | -1 | 0 | 0 | 0 | 0 | |
00:00:32 | 0.18 | 02:58 | 20.25 | 1 | 0 | 0 | 0 | 0 |