yoyo futás
Sport
(edzés)
Edzés ideje
06:28:08Távolság
48 km Szint: 1543 mTempó
08:05 p/km (7.42 km/h)Útvonalad térképen
Szintemelkedés 1543 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:00 | 1 | 11:00 | 5.45 | 21 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 38 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 96 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 3 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -68 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 61 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 5 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -105 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -34 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 27 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -14 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 48 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -26 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 12 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 20 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -34 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 41 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 27 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -49 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 46 | 0 | 0 | 0 | |
| 00:08:21 | 1.02 | 08:11 | 7.33 | 42 | 0 | 0 | 0 | |
| 00:08:42 | 0.98 | 08:53 | 6.76 | 38 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 75 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -26 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -45 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -13 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -81 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -81 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 62 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 138 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 4 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 112 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -95 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -4 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -104 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -52 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 50 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -2 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 2 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -21 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -6 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -22 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -56 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -2 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 132 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -110 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -28 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -21 | 0 | 0 | 0 |
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