Edzésleírás
Kezdés: Többnyire napos, 20°C, Hőérzet 19°C, Páratartalom 42%, Szél 3m/s ÉK Befejezés: Többnyire napos, 20°C, Hőérzet 19°C, Páratartalom 42%, Szél 3m/s ÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:44 | 1.01 | 02:42 | 22.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.02 | 02:31 | 23.84 | -1 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | 3 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.02 | 02:34 | 23.39 | 1 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.95 | 02:35 | 23.27 | 3 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | -2 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.03 | 02:36 | 23.03 | 1 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.98 | 02:31 | 23.84 | 4 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.03 | 02:25 | 24.89 | -2 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.95 | 02:23 | 25.15 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | 1 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 2 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -3 | 0 | 0 | 0 | 0 | |
00:00:32 | 0.21 | 02:32 | 23.63 | 3 | 0 | 0 | 0 | 0 |