Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:17 | 1 | 07:17 | 8.24 | 55 | 94 | 158 | 134 | |
00:09:35 | 1 | 09:35 | 6.26 | 104 | 93 | 158 | 121 | |
00:11:08 | 1 | 11:08 | 5.39 | 116 | 145 | 169 | 156 | |
00:13:29 | 1 | 13:29 | 4.45 | 109 | 115 | 170 | 153 | |
00:08:32 | 1 | 08:32 | 7.03 | 57 | 124 | 169 | 154 | |
00:10:08 | 1 | 10:08 | 5.92 | 42 | 132 | 168 | 157 | |
00:06:23 | 1 | 06:23 | 9.40 | 24 | 149 | 170 | 158 | |
00:06:35 | 1 | 06:35 | 9.11 | 2 | 111 | 159 | 144 | |
00:06:19 | 0.89 | 07:06 | 8.45 | 7 | 107 | 162 | 140 | |
00:07:01 | 1 | 07:01 | 8.55 | 22 | 122 | 166 | 147 | |
00:05:57 | 1 | 05:57 | 10.08 | 26 | 157 | 165 | 161 | |
00:07:54 | 1 | 07:54 | 7.59 | 55 | 150 | 168 | 159 | |
00:07:45 | 1 | 07:45 | 7.74 | 29 | 117 | 160 | 141 | |
00:06:50 | 1 | 06:50 | 8.78 | 31 | 141 | 164 | 155 | |
00:06:57 | 1 | 06:57 | 8.63 | 10 | 113 | 162 | 136 | |
00:07:00 | 1 | 07:00 | 8.57 | 21 | 112 | 170 | 144 | |
00:06:20 | 1 | 06:20 | 9.47 | 3 | 130 | 168 | 148 | |
00:06:44 | 1 | 06:44 | 8.91 | 18 | 137 | 164 | 154 | |
00:12:08 | 1 | 12:08 | 4.95 | 46 | 106 | 165 | 140 | |
00:07:21 | 1 | 07:21 | 8.16 | 13 | 124 | 162 | 150 | |
00:07:14 | 1 | 07:14 | 8.29 | 40 | 132 | 166 | 156 | |
00:05:52 | 1 | 05:52 | 10.23 | 7 | 148 | 162 | 155 | |
00:11:50 | 1 | 11:50 | 5.07 | 21 | 115 | 158 | 138 | |
00:09:17 | 1 | 09:17 | 6.46 | 56 | 112 | 163 | 136 | |
00:09:21 | 1 | 09:21 | 6.42 | 54 | 114 | 176 | 150 | |
00:12:52 | 1 | 12:52 | 4.66 | 11 | 109 | 158 | 136 | |
00:10:21 | 1 | 10:21 | 5.80 | 110 | 111 | 164 | 134 | |
00:12:13 | 1 | 12:13 | 4.91 | 164 | 156 | 168 | 163 | |
00:13:09 | 1 | 13:09 | 4.56 | 120 | 126 | 163 | 151 | |
00:09:38 | 1 | 09:38 | 6.23 | 46 | 126 | 161 | 147 | |
00:10:06 | 1 | 10:06 | 5.94 | 59 | 106 | 154 | 137 | |
00:09:20 | 1 | 09:20 | 6.43 | 68 | 95 | 163 | 124 | |
00:06:19 | 1 | 06:19 | 9.50 | 5 | 131 | 173 | 160 | |
00:05:56 | 1 | 05:56 | 10.11 | 5 | 144 | 172 | 164 | |
00:09:01 | 1 | 09:01 | 6.65 | 41 | 106 | 171 | 135 | |
00:10:08 | 1 | 10:08 | 5.92 | 52 | 122 | 166 | 143 | |
00:14:17 | 1 | 14:17 | 4.20 | 7 | 109 | 161 | 128 | |
00:08:25 | 1 | 08:25 | 7.13 | 24 | 111 | 171 | 143 | |
00:09:10 | 1 | 09:10 | 6.55 | 0 | 107 | 167 | 132 | |
00:07:37 | 1 | 07:37 | 7.88 | 20 | 107 | 166 | 136 | |
00:08:33 | 1 | 08:33 | 7.02 | 62 | 142 | 156 | 148 | |
00:10:59 | 1 | 10:59 | 5.46 | 54 | 108 | 154 | 138 | |
00:11:42 | 1 | 11:42 | 5.13 | 99 | 119 | 149 | 141 | |
00:14:15 | 1 | 14:15 | 4.21 | 48 | 108 | 167 | 138 | |
00:06:49 | 1 | 06:49 | 8.80 | 13 | 127 | 176 | 158 | |
00:16:20 | 1 | 16:20 | 3.67 | 86 | 106 | 172 | 144 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 165 | 177 | 171 | |
00:06:24 | 1 | 06:24 | 9.38 | 1 | 128 | 166 | 150 | |
00:15:20 | 1 | 15:20 | 3.91 | 30 | 105 | 144 | 123 | |
00:14:11 | 1 | 14:11 | 4.23 | 1 | 95 | 147 | 114 | |
00:15:29 | 1 | 15:29 | 3.88 | 10 | 95 | 154 | 114 | |
00:10:45 | 1 | 10:45 | 5.58 | 71 | 116 | 139 | 130 | |
00:07:10 | 1 | 07:10 | 8.37 | 16 | 122 | 167 | 140 | |
00:08:49 | 1 | 08:49 | 6.81 | 4 | 107 | 144 | 129 | |
00:06:28 | 1 | 06:28 | 9.28 | 0 | 110 | 144 | 132 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 115 | 154 | 137 | |
00:09:02 | 1 | 09:02 | 6.64 | 1 | 113 | 141 | 124 | |
00:02:33 | 0.23 | 11:05 | 5.41 | 2 | 119 | 139 | 131 |