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Sport
(edzés)
Edzés ideje
04:33:21Távolság
42.32 km Szint: 1477 mTempó
06:28 p/km (9.29 km/h)Útvonalad térképen
Szintemelkedés 1477 m
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:20 | 1 | 08:20 | 7.20 | 96 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 88 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 9 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 29 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 26 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -14 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 31 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -35 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -44 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -14 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -2 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -40 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 47 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 17 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 44 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -89 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -37 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 3 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -10 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 25 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -7 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -52 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -15 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -17 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -10 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 25 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 16 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 3 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -19 | 0 | 0 | 0 | |
| 00:05:37 | 1.01 | 05:34 | 10.79 | 2 | 0 | 0 | 0 | |
| 00:07:26 | 0.99 | 07:31 | 7.99 | 11 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 10 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 13 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 77 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 19 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -8 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -58 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 86 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 11 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -99 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -62 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 34 | 0 | 0 | 0 | |
| 00:03:52 | 0.32 | 12:05 | 4.97 | 29 | 0 | 0 | 0 |
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