Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1 | 06:04 | 9.89 | 7 | 88 | 140 | 130 | |
00:06:12 | 1 | 06:12 | 9.68 | 1 | 131 | 143 | 137 | |
00:06:26 | 1 | 06:26 | 9.33 | 4 | 131 | 144 | 138 | |
00:07:04 | 1 | 07:04 | 8.49 | 3 | 115 | 152 | 135 | |
00:06:24 | 0.98 | 06:32 | 9.19 | 2 | 124 | 157 | 143 | |
00:06:49 | 1 | 06:49 | 8.80 | 2 | 128 | 151 | 138 | |
00:07:23 | 1 | 07:23 | 8.13 | 9 | 127 | 145 | 135 | |
00:06:46 | 1 | 06:46 | 8.87 | 3 | 127 | 144 | 135 | |
00:06:15 | 1 | 06:15 | 9.60 | 3 | 130 | 146 | 138 | |
00:06:18 | 1 | 06:18 | 9.52 | 3 | 129 | 145 | 137 | |
00:07:26 | 1 | 07:26 | 8.07 | 3 | 120 | 143 | 133 | |
00:06:11 | 1 | 06:11 | 9.70 | 3 | 134 | 143 | 139 | |
00:06:46 | 1 | 06:46 | 8.87 | 4 | 107 | 153 | 137 | |
00:06:15 | 1 | 06:15 | 9.60 | 1 | 127 | 143 | 134 | |
00:06:26 | 1 | 06:26 | 9.33 | 1 | 131 | 142 | 136 | |
00:06:14 | 1 | 06:14 | 9.63 | 1 | 134 | 145 | 139 | |
00:06:27 | 1 | 06:27 | 9.30 | 1 | 131 | 142 | 138 | |
00:06:37 | 1 | 06:37 | 9.07 | 2 | 131 | 145 | 139 | |
00:07:02 | 1 | 07:02 | 8.53 | 8 | 131 | 150 | 140 | |
00:06:32 | 1 | 06:32 | 9.18 | 1 | 136 | 145 | 141 | |
00:06:53 | 1 | 06:53 | 8.72 | 2 | 129 | 147 | 141 | |
00:06:53 | 1 | 06:53 | 8.72 | 2 | 128 | 146 | 140 | |
00:06:59 | 1 | 06:59 | 8.59 | 9 | 130 | 153 | 141 | |
00:06:58 | 1 | 06:58 | 8.61 | 8 | 129 | 148 | 140 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 120 | 142 | 137 | |
00:06:50 | 1 | 06:50 | 8.78 | 2 | 132 | 153 | 141 | |
00:07:28 | 1 | 07:28 | 8.04 | 5 | 127 | 159 | 142 | |
00:06:18 | 1 | 06:18 | 9.52 | 2 | 137 | 145 | 141 | |
00:06:47 | 1 | 06:47 | 8.85 | 11 | 125 | 149 | 140 | |
00:07:56 | 1 | 07:56 | 7.56 | 7 | 112 | 153 | 140 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 143 | 160 | 152 | |
00:06:47 | 1 | 06:47 | 8.85 | 14 | 133 | 157 | 148 | |
00:07:33 | 0.98 | 07:42 | 7.79 | 6 | 115 | 141 | 131 |