SerlyVali futás
Sport
(edzés)
Edzés ideje
10:38:27Távolság
60.29 km Szint: 2431 mTempó
10:35 p/km (5.67 km/h)Útvonalad térképen
Szintemelkedés 2431 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:55 | 1.01 | 11:48 | 5.09 | 87 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 49 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 7 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 72 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 72 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -7 | 0 | 0 | 0 | |
| 00:11:55 | 1.01 | 11:48 | 5.09 | 67 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -11 | 0 | 0 | 0 | |
| 00:10:30 | 1.01 | 10:24 | 5.77 | -2 | 0 | 0 | 0 | |
| 00:06:40 | 0.99 | 06:44 | 8.91 | -114 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 54 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 81 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -12 | 0 | 0 | 0 | |
| 00:15:05 | 1 | 15:05 | 3.98 | 124 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 119 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 66 | 0 | 0 | 0 | |
| 00:11:01 | 1.01 | 10:54 | 5.50 | -51 | 0 | 0 | 0 | |
| 00:11:15 | 0.99 | 11:22 | 5.28 | -77 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -135 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | -38 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -97 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -8 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -6 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 116 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 40 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -73 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 26 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 17 | 0 | 0 | 0 | |
| 00:16:55 | 1 | 16:55 | 3.55 | 164 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 41 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -123 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -6 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 35 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -24 | 0 | 0 | 0 | |
| 00:10:10 | 0.99 | 10:16 | 5.84 | -78 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | -96 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -130 | 0 | 0 | 0 | |
| 00:08:20 | 0.99 | 08:25 | 7.13 | -79 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 79 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 103 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 78 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -5 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -85 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 15 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -94 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -33 | 0 | 0 | 0 | |
| 00:10:10 | 1.01 | 10:04 | 5.96 | -120 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 33 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -60 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -10 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 13 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -34 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 55 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 99 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 52 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 18 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 57 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -161 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -34 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -39 | 0 | 0 | 0 | |
| 00:01:45 | 0.28 | 06:15 | 9.60 | 1 | 0 | 0 | 0 |
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