kelemenanett futás
Sport
(edzés)
Edzés ideje
06:55:09Távolság
47.97 km Szint: 1609 mTempó
08:39 p/km (6.93 km/h)Pulzus
Átlag
165
Minimum
120
Maximum
182
Útvonalad térképen
Szintemelkedés 1609 m
Átlagos pulzus: 165 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:10 | 1 | 08:10 | 7.35 | 51 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 114 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -39 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -61 | 0 | 0 | 0 | |
| 00:09:18 | 0.99 | 09:24 | 6.39 | 38 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 89 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -63 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -88 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 10 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 23 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 55 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 9 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -43 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 31 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -8 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 11 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 20 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 19 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 15 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 31 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 62 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | -10 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 110 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 132 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 56 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -88 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -171 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 41 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -97 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -78 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -18 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 10 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -36 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -26 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -24 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -23 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 26 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 64 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -40 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -68 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 27 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 68 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -18 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -108 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 15 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 33 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -26 | 0 | 0 | 0 | |
| 00:06:49 | 0.98 | 06:57 | 8.63 | -41 | 0 | 0 | 0 |
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