gela65 futás
Sport
(edzés)
Edzés ideje
04:48:30Távolság
42.31 km Szint: 1424 mTempó
06:49 p/km (8.80 km/h)Útvonalad térképen
Szintemelkedés 1424 m
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:44 | 1 | 08:44 | 6.87 | 98 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 90 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 10 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 25 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 16 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 5 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 33 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -39 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -46 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -11 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -4 | 0 | 0 | 0 | |
| 00:05:13 | 0.99 | 05:16 | 11.39 | -36 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 52 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 10 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -55 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 15 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -59 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 3 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 14 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 5 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 15 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -40 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -41 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -15 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 1 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 16 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 20 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 4 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -28 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 5 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 8 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 14 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 29 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 38 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 21 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 10 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -54 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 89 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 4 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -97 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -47 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -40 | 0 | 0 | 0 | |
| 00:01:51 | 0.32 | 05:47 | 10.38 | -13 | 0 | 0 | 0 |
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