yoyo futás
Sport
(edzés)
Edzés ideje
04:48:11Távolság
32.27 km Szint: 1574 mTempó
08:56 p/km (6.72 km/h)Útvonalad térképen
Szintemelkedés 1574 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:03 | 1 | 10:03 | 5.97 | -34 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -9 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | -124 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -45 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 14 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -15 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 26 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 75 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -106 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -125 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -85 | 0 | 0 | 0 | |
| 00:04:27 | 1.18 | 03:46 | 15.91 | 4 | 0 | 0 | 0 | |
| 00:01:25 | 0.83 | 01:42 | 35.15 | -138 | 0 | 0 | 0 | |
| 00:07:29 | 0.99 | 07:34 | 7.94 | -39 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 54 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 49 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 66 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 43 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 45 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 134 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 139 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 27 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 32 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 21 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -162 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -68 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -4 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -2 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 51 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 135 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 8 | 0 | 0 | 0 | |
| 00:08:37 | 1.06 | 08:08 | 7.38 | 15 | 0 | 0 | 0 | |
| 00:01:24 | 0.21 | 06:40 | 9.00 | 4 | 0 | 0 | 0 |
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