Edzésleírás
Mátrabérc
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:39 | 1 | 13:39 | 4.40 | 71 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 69 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | 129 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 56 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | 37 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | -9 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 20 | 0 | 0 | 0 | |
00:12:56 | 1 | 12:56 | 4.64 | 113 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | -58 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -69 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 42 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 94 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 57 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -83 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 44 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 17 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 57 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 89 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 28 | 0 | 0 | 0 | |
00:11:02 | 1.01 | 10:55 | 5.49 | 112 | 0 | 0 | 0 | |
00:08:14 | 0.99 | 08:19 | 7.21 | -172 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | -193 | 0 | 0 | 0 | |
00:15:57 | 1 | 15:57 | 3.76 | 49 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | -10 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 25 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | 103 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 65 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 70 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | -23 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | -3 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -67 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -58 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -50 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | 32 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | -47 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -19 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | 38 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | -97 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -168 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -29 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -14 | 0 | 0 | 0 | |
00:12:44 | 1 | 12:44 | 4.71 | 117 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 58 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 98 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 30 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 24 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 49 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -73 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -62 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -67 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -121 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -149 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | -64 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -77 | 0 | 0 | 0 | |
00:01:24 | 0.26 | 05:23 | 11.14 | -7 | 0 | 0 | 0 |