kelemenanett futás
Sport
(edzés)
Edzés ideje
08:55:24Távolság
54.12 km Szint: 2925 mTempó
09:54 p/km (6.06 km/h)Pulzus
Átlag
164
Minimum
122
Maximum
186
Útvonalad térképen
Szintemelkedés 2925 m
Átlagos pulzus: 164 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:16 | 1 | 10:16 | 5.84 | 70 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 99 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 120 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 25 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 49 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -3 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -2 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 78 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -7 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -35 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 83 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 9 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -43 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 70 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 11 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 90 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 96 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 112 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -47 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -125 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -135 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -69 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 85 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -30 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 1 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 74 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 91 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 90 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -4 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -21 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -13 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -85 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -29 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -28 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -2 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -30 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -18 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -68 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -173 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -23 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -32 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 131 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 67 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 110 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 47 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 14 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 2 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -67 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -77 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | -62 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -138 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -163 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -48 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -72 | 0 | 0 | 0 | |
| 00:00:46 | 0.12 | 06:23 | 9.39 | -2 | 0 | 0 | 0 |
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