monogen futás
Sport
(edzés)
Edzés ideje
07:47:55Távolság
55.01 km Szint: 2875 mTempó
08:30 p/km (7.05 km/h)Útvonalad térképen
Szintemelkedés 2875 m
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:34 | 1 | 10:34 | 5.68 | 81 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 80 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 126 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 48 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 30 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -8 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 21 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 130 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -49 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -106 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 51 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 70 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 38 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -24 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 20 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 63 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 134 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 50 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 93 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -87 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -214 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -76 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 24 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 14 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 12 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -10 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 107 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 75 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | 86 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -30 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -7 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -42 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -74 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -21 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -38 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 4 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -20 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -16 | 0 | 0 | 0 | |
| 00:15:08 | 1 | 15:08 | 3.96 | -69 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -177 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -27 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -37 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 133 | 0 | 0 | 0 | |
| 00:09:40 | 1.01 | 09:34 | 6.27 | 75 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 97 | 0 | 0 | 0 | |
| 00:08:24 | 0.99 | 08:29 | 7.07 | 38 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 32 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 39 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -98 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -96 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -70 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -122 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -181 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | -27 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -67 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
