Edzésleírás
Kezdés: Részben felhős, 11°C, Hőérzet 14°C, Páratartalom 76%, Szél 3m/s DDK Befejezés: Részben felhős, 11°C, Hőérzet 14°C, Páratartalom 76%, Szél 3m/s DDK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:57 | 1.03 | 02:52 | 20.95 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.98 | 02:52 | 20.88 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 3 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.01 | 03:08 | 19.14 | 1 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 1.05 | 03:10 | 18.99 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.99 | 03:15 | 18.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.97 | 03:00 | 19.95 | 2 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.02 | 02:53 | 20.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.99 | 02:48 | 21.47 | 0 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.18 | 03:42 | 16.20 | 0 | 0 | 0 | 0 | 0 |