Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:58 | 1 | 04:58 | 12.08 | -7 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -5 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -1 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -1 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -1 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -1 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 2 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -1 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 2 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 1 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 11 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 16 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 29 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 15 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 25 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 41 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -32 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -77 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -25 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -2 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -2 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 4 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 2 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 2 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -5 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 1 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 2 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 3 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 29 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 47 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 16 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 5 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -35 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 3 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -41 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 10 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -27 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -15 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 6 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 5 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 9 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 2 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -2 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 9 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 10 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 19 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 3 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -34 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -5 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 4 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 1 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 7 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 2 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -4 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 8 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -2 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 13 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 14 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -23 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -16 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 4 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 5 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 16 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 31 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 8 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 18 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -32 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -20 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 39 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 22 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -37 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -21 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -10 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 2 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -8 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 8 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 10 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 3 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -17 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 16 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -16 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 1 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 21 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -14 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -2 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 2 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 2 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 3 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 2 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 2 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 3 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 6 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:05:54 | 0.93 | 06:21 | 9.46 | 3 | 0 | 0 | 0 |