Edzésleírás
2021. NOVEMBER 12
VIRTUALRUNNERS's
Caribbean Charity Run & Half-Marathon Jamaica 2021
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:12 | 1 | 08:12 | 7.32 | 1 | 0 | 0 | 0 | |
00:07:44 | 0.97 | 07:58 | 7.53 | 3 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 3 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 0 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 9 | 0 | 0 | 0 | |
00:04:53 | 0.61 | 08:00 | 7.49 | 7 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 0 | 0 | 0 | 0 | |
00:05:56 | 0.74 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 0 | 0 | 0 | 0 | |
00:07:45 | 0.97 | 07:59 | 7.51 | 0 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 1 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 3 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 3 | 0 | 0 | 0 | |
00:07:48 | 0.98 | 07:58 | 7.54 | 5 | 0 | 0 | 0 | |
00:07:41 | 0.97 | 07:55 | 7.57 | 10 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 6 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 5 | 0 | 0 | 0 | |
00:07:48 | 0.98 | 07:58 | 7.54 | 0 | 0 | 0 | 0 | |
00:07:44 | 0.97 | 07:58 | 7.53 | 0 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 0 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 1 | 0 | 0 | 0 | |
00:01:25 | 0.25 | 05:40 | 10.59 | 0 | 0 | 0 | 0 |