mumus_ futás
Sport
(edzés)
Edzés ideje
05:34:11Távolság
41.54 km Szint: 1562 mTempó
08:03 p/km (7.46 km/h)Pulzus
Átlag
154
Minimum
113
Maximum
171
Útvonalad térképen
Szintemelkedés 1562 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:09 | 1 | 06:09 | 9.76 | 7 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -4 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 2 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 1 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 27 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 99 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -5 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -44 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 57 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 49 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -95 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -57 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -16 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -9 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 11 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 63 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 119 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -37 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -131 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -26 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -6 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -2 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 25 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 70 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 40 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 92 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 16 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -144 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -90 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -13 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 16 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 80 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 94 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 20 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -120 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -42 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 36 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 122 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 80 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -175 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -101 | 0 | 0 | 0 | |
| 00:03:10 | 0.54 | 05:52 | 10.23 | -12 | 0 | 0 | 0 |
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