Tinca futás
Sport
(edzés)
Edzés ideje
05:00:52Távolság
41.92 km Szint: 1195 mTempó
07:11 p/km (8.36 km/h)Pulzus
Átlag
112
Minimum
64
Maximum
148
Útvonalad térképen
Szintemelkedés 1195 m
Átlagos pulzus: 112 bpm
Átlagos lépésszám: 72
Átlagos teljesítmény: 202 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:58 | 1 | 05:58 | 10.06 | -18 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 7 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 6 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 28 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 38 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 74 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 86 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 87 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -20 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -46 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -41 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -25 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -73 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -74 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -34 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -9 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 91 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -5 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -51 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 35 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 17 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -4 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -2 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -56 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 103 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 82 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 87 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 46 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 68 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -153 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -83 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -37 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -25 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -28 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -35 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -24 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -19 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -14 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 30 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 46 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -70 | 0 | 0 | 0 | |
| 00:04:45 | 0.92 | 05:10 | 11.62 | 14 | 0 | 0 | 0 |
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