Edzésleírás
Kezdés: Többnyire felhős, 5°C, Hőérzet 7°C, Páratartalom 86%, Szél 3m/s DK Befejezés: Többnyire derült, 4°C, Hőérzet 4°C, Páratartalom 86%, Szél 3m/s DK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:05 | 1.01 | 03:03 | 19.65 | 2 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.01 | 03:12 | 18.74 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | -1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -1 | 0 | 0 | 0 | 0 | |
00:03:28 | 1.03 | 03:22 | 17.83 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.96 | 03:23 | 17.72 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 1.02 | 03:15 | 18.45 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.99 | 03:13 | 18.66 | -1 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.02 | 03:14 | 18.55 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.98 | 03:17 | 18.28 | -1 | 0 | 0 | 0 | 0 | |
00:00:46 | 0.17 | 04:31 | 13.30 | 0 | 0 | 0 | 0 | 0 |