cserelaszlo futás
Sport
(edzés)
Edzés ideje
08:16:58Távolság
46.69 km Szint: 1874 mTempó
10:39 p/km (5.64 km/h)Pulzus
Átlag
159
Minimum
102
Maximum
180
Útvonalad térképen
Szintemelkedés 1874 m
Átlagos pulzus: 159 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:32 | 1 | 06:32 | 9.18 | 15 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 10 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 22 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 22 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 68 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 49 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 57 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 60 | 0 | 0 | 0 | |
| 00:14:57 | 1 | 14:57 | 4.01 | 149 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 127 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 33 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -6 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 32 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 71 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -10 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -75 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 15 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -127 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -104 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -17 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -126 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -43 | 0 | 0 | 0 | |
| 00:16:49 | 1 | 16:49 | 3.57 | 156 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 20 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | 107 | 0 | 0 | 0 | |
| 00:16:49 | 1 | 16:49 | 3.57 | 137 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 41 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -8 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 7 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | -36 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -147 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -34 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -122 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 15 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -69 | 0 | 0 | 0 | |
| 00:14:34 | 1 | 14:34 | 4.12 | 93 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -56 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -25 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 18 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -30 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -15 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -48 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -182 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -15 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -6 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | -18 | 0 | 0 | 0 | |
| 00:05:05 | 0.69 | 07:22 | 8.14 | -5 | 0 | 0 | 0 |
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