Edzésleírás
2 x 1.0km @ 13.9 km/h 4'18 min/km Avg 158 (Max 164) bpm / 2Min Avg 150 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:46 | 1 | 04:46 | 12.59 | 11 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -2 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -2 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -9 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -1 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 15 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -6 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 2 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |