Edzésleírás
Most ez viszont qrwa jó volt!😍😀
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 1 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 2 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 5 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 4 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 1 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -2 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 2 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 3 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 9 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 28 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -15 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -5 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 1 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 23 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -9 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -11 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -6 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -8 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -7 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -10 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -7 | 0 | 0 | 0 | |
00:02:13 | 0.43 | 05:09 | 11.64 | 2 | 0 | 0 | 0 |