Edzésleírás
Klasszikus a klasszikus előtt. Varázslatos volt ez a futás, hi-he-tetlen milyen jól érzem magam! Pedig a testem nem ezt sugallja.😁😄❤️
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:31 | 1 | 05:31 | 10.88 | 1 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 7 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 10 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 9 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 3 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 25 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 12 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 17 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 24 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 26 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 57 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -40 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -37 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -25 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -15 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -13 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -18 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -10 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -5 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -8 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -7 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -10 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -3 | 0 | 0 | 0 | |
00:01:52 | 0.3 | 06:13 | 9.64 | 0 | 0 | 0 | 0 |