kokojza bringázás
Sport
(edzés)
Edzés ideje
01:37:58Távolság
31.15 km Szint: 143 mTempó
03:09 p/km (19.08 km/h)Pulzus
Átlag
125
Minimum
68
Maximum
174
Útvonalad térképen
Szintemelkedés 143 m
Átlagos pulzus: 125 bpm
Átlagos pedálfordulat: 53
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:06 | 1.02 | 03:02 | 19.74 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.02 | 02:54 | 20.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.96 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1.02 | 03:37 | 16.62 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.97 | 03:31 | 17.03 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1.04 | 03:08 | 19.10 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.97 | 03:05 | 19.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.98 | 02:33 | 23.52 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.05 | 02:36 | 23.05 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.97 | 03:00 | 19.95 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.01 | 02:35 | 23.16 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.98 | 02:43 | 22.05 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1.01 | 02:47 | 21.51 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1.02 | 03:30 | 17.16 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 0.97 | 04:20 | 13.86 | 19 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 29 | 0 | 0 | 0 | 0 | |
| 00:00:39 | 0.15 | 04:20 | 13.85 | 2 | 0 | 0 | 0 | 0 |
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