Trimalta futás
Sport
(edzés)
Edzés ideje
05:14:44Távolság
30.66 km Szint: 1337 mTempó
10:16 p/km (5.84 km/h)Pulzus
Átlag
133
Minimum
70
Maximum
165
Útvonalad térképen
Szintemelkedés 1337 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:02 | 1.01 | 12:54 | 4.65 | 122 | 0 | 0 | 0 | |
| 00:10:56 | 1.01 | 10:50 | 5.54 | 87 | 0 | 0 | 0 | |
| 00:10:03 | 0.99 | 10:09 | 5.91 | -51 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | -95 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -31 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -48 | 0 | 0 | 0 | |
| 00:07:52 | 0.99 | 07:57 | 7.55 | 15 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -6 | 0 | 0 | 0 | |
| 00:15:20 | 0.99 | 15:29 | 3.87 | 146 | 0 | 0 | 0 | |
| 00:06:53 | 1.01 | 06:49 | 8.80 | -66 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -12 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 98 | 0 | 0 | 0 | |
| 00:17:19 | 1 | 17:19 | 3.46 | 55 | 0 | 0 | 0 | |
| 00:13:33 | 1.01 | 13:25 | 4.47 | 69 | 0 | 0 | 0 | |
| 00:16:24 | 1 | 16:24 | 3.66 | 151 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 32 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 9 | 0 | 0 | 0 | |
| 00:12:09 | 0.99 | 12:16 | 4.89 | 65 | 0 | 0 | 0 | |
| 00:20:51 | 1 | 20:51 | 2.88 | -215 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -116 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -110 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -46 | 0 | 0 | 0 | |
| 00:09:39 | 1.01 | 09:33 | 6.28 | -19 | 0 | 0 | 0 | |
| 00:10:43 | 0.99 | 10:49 | 5.54 | 18 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 46 | 0 | 0 | 0 | |
| 00:07:18 | 0.99 | 07:22 | 8.14 | -36 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 3 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 25 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -6 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -57 | 0 | 0 | 0 | |
| 00:07:21 | 0.66 | 11:08 | 5.39 | -15 | 0 | 0 | 0 |
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