Virág2023 futás
Sport
(edzés)
Edzés ideje
04:40:16Távolság
43.05 km Szint: 476 mTempó
06:31 p/km (9.22 km/h)Szintemelkedés 476 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1 | 06:05 | 9.86 | 24 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 3 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 11 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 24 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 25 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 2 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 9 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 20 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 3 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 3 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 7 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 13 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 9 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 4 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 4 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 11 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 7 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 14 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 15 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 15 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 19 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 4 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 10 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 20 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 27 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 6 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 6 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 5 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 23 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 11 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 3 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 10 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 13 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 5 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 9 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 9 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 16 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 6 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 17 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 17 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 13 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 4 | 0 | 0 | 0 | |
| 00:00:32 | 0.05 | 10:40 | 5.63 | 0 | 0 | 0 | 0 |
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