Armin4400 futás
Sport
(edzés)
Edzés ideje
03:02:38Távolság
29.47 km Szint: 1068 mTempó
06:12 p/km (9.68 km/h)Pulzus
Átlag
139
Minimum
56
Maximum
184
Útvonalad térképen
Szintemelkedés 1068 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:34 | 1 | 09:34 | 6.27 | 101 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 55 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -17 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 73 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 48 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 71 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -26 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 10 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -4 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -15 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 13 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 41 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 8 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -101 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -119 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 160 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -21 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -153 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 56 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 142 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -54 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -107 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -94 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -40 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -21 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -21 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -24 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -26 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -8 | 0 | 0 | 0 | |
| 00:01:56 | 0.47 | 04:07 | 14.59 | -2 | 0 | 0 | 0 |
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