Hernádi László futás
Sport
(edzés)
Edzés ideje
12:59:57Távolság
83.52 km Szint: 3066 mTempó
09:20 p/km (6.43 km/h)Útvonalad térképen
Szintemelkedés 3066 m
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:57 | 1 | 05:57 | 10.08 | 7 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 12 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 41 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 19 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 59 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 107 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -31 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -50 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 89 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 68 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 134 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -10 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -49 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -71 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -55 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 2 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 39 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 128 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 106 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 26 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 16 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -35 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -146 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -123 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -97 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -81 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -5 | 0 | 0 | 0 | |
| 00:17:19 | 1 | 17:19 | 3.46 | 163 | 0 | 0 | 0 | |
| 00:22:46 | 1 | 22:46 | 2.64 | 210 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 17 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -50 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -65 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -73 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -106 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | -44 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -54 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -29 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -4 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 75 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 100 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -9 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -11 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 44 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -1 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 3 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -15 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -15 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -33 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -21 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -32 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -39 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 34 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -77 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -52 | 0 | 0 | 0 | |
| 00:16:10 | 1 | 16:10 | 3.71 | 135 | 0 | 0 | 0 | |
| 00:16:15 | 1 | 16:15 | 3.69 | 67 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -7 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 57 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 32 | 0 | 0 | 0 | |
| 00:15:51 | 1 | 15:51 | 3.79 | 110 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -5 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -4 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -7 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -4 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 0 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 34 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 11 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -82 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -115 | 0 | 0 | 0 | |
| 00:20:14 | 1 | 20:14 | 2.97 | 123 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 0 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -169 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 62 | 0 | 0 | 0 | |
| 00:19:16 | 1 | 19:16 | 3.11 | 151 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -56 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -105 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -94 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -37 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -22 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -20 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -24 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -26 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -9 | 0 | 0 | 0 | |
| 00:03:24 | 0.52 | 06:32 | 9.18 | -4 | 0 | 0 | 0 |
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