cs.tomi futás
Sport
(edzés)
Edzés ideje
06:46:29Távolság
53.47 km Szint: 2020 mTempó
07:36 p/km (7.89 km/h)Pulzus
Átlag
151
Minimum
95
Maximum
177
Útvonalad térképen
Szintemelkedés 2020 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:48 | 1 | 05:48 | 10.34 | -9 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -12 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -5 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 70 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 41 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -55 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 17 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -50 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 34 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -54 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 6 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 15 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 19 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 117 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 20 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 18 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -94 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 28 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 53 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -79 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 142 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 15 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 10 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -20 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 38 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 107 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 101 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -191 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -91 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -25 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 23 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 129 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -45 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 7 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -20 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -18 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -93 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 29 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -62 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 55 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 65 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -36 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -9 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 5 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 134 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | 25 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 2 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -109 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -69 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -45 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -37 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -34 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -27 | 0 | 0 | 0 | |
| 00:02:24 | 0.47 | 05:06 | 11.75 | -13 | 0 | 0 | 0 |
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