Edzésleírás
Huhhh, banyek szenvedős lett vége, de boldogság azért az van!😬😵💫🥵😍
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:34 | 1 | 04:34 | 13.14 | 0 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -4 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -2 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -2 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 5 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 7 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 12 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 6 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 20 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -9 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 18 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 18 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 3 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | -4 | 0 | 0 | 0 | |
00:04:39 | 1.06 | 04:23 | 13.68 | -35 | 0 | 0 | 0 | |
00:02:24 | 0.94 | 02:33 | 23.50 | 3 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 2 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -15 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -15 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -7 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.42 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |