Armin4400 futás
Sport
(edzés)
Edzés ideje
05:08:49Távolság
33.11 km Szint: 1369 mTempó
09:20 p/km (6.43 km/h)Pulzus
Átlag
128
Minimum
54
Maximum
185
Útvonalad térképen
Szintemelkedés 1369 m
Átlagos pulzus: 128 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:20 | 1 | 10:20 | 5.81 | 102 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 20 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -30 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 19 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 50 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 11 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 17 | 0 | 0 | 0 | |
| 00:15:28 | 1 | 15:28 | 3.88 | -25 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 12 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 17 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -13 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 17 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 30 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -238 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -168 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -83 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 61 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | 149 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 115 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 67 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 3 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 11 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | -44 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | -76 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 114 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 7 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 101 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -31 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -26 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -14 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -34 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -23 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -117 | 0 | 0 | 0 | |
| 00:00:41 | 0.11 | 06:13 | 9.66 | -6 | 0 | 0 | 0 |
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